Coffee, Run, Repeat

Mom, group fitness instructor, and ultra runner. Hoping to one day complete a 100 miler for my first belt buckle.

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Category: DIY

July 24, 2018July 24, 2018brieritchey

DIY Easy Accessible Pole Holders

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Since I knew it was oppressively hot, I decided to do hill repeats. May as well be super miserable and get it done right? Happy that I’m fitting into all my hydration packs and hitting 7:09mm pace up a hill. If only I could do it for longer lol. #postpartumfitness #hillworkout #heattraining #momsrunthistown #butdidyoudie
5 miles in 80% humidity means I live on bathroom floor now. #summersucks #humiditycansuckit #marathontraining #slowassrun #postpartumfitness
30 min of cross training down. #postpartumfitness #momfitness #marathontraining #crosstrainingday #fitfamilylife
I love PA but you guys can keep your monster bugs #bugsofinstagram #nope

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